OKO
HomeAbout UsFree SamplesBlogFeedback
Take Our Free Quiz
  1. Home
  2. /Blog

Insights & Inspiration

The OKO Journal

Expert insights on dry eye care, sleep wellness, and the art of luxurious self-care.

AllCPAPLASIKMGDagingallergiesblepharoplastydigital healthdry eyeeye careeye healtheye patcheseye scienceeyelidsguidehomehumidityhydrogellagophthalmosmeibomian glandsmorningnutritionperimenopausepreventionroutinescreen timeseries: dry-eye-101sleepsleep apneasymptomstearstipswellnesswomens health
The Hidden Link Between Humidity and Eye Comfort
humidityeye health

The Hidden Link Between Humidity and Eye Comfort

The humidity level in your home might be the most overlooked factor in eye comfort. Here's the science behind it and how to get it right.

February 19, 2025Read
Previous12

Showing 10–17 of 17 posts

Stay Informed

Join Our Newsletter

Be the first to receive new articles, exclusive offers, and expert eye care tips delivered to your inbox.

Stay in the loop

Sign up for product updates and eye care tips.

Quick links

About UsTake the QuizBlogFeedbackPrivacy Policy

Follow us

© 2026, OKO

Privacy policyTerms of service
The Screen Time–Dry Eye Connection: What 8 Hours of Screens Does to Your Eyes
screen timedry eye

The Screen Time–Dry Eye Connection: What 8 Hours of Screens Does to Your Eyes

The average American spends over 7 hours a day looking at screens. Here's exactly what that does to your eyes and how to minimize the damage.

February 12, 2025Read
CPAP and Dry Eyes: Why It Happens and How to Fix It
CPAPdry eye

CPAP and Dry Eyes: Why It Happens and How to Fix It

If your CPAP machine is making your eyes dry and irritated, you're not alone. Here's why it happens and what actually works to solve it.

February 5, 2025Read
Eye Care After 50: What Changes and How to Adapt
agingeye health

Eye Care After 50: What Changes and How to Adapt

Your eyes change significantly after 50. Understanding what's normal, what needs attention, and how to protect your vision as you age.

January 29, 2025Read
What Is Nocturnal Lagophthalmos? Signs You Sleep With Your Eyes Open
lagophthalmosdry eye

What Is Nocturnal Lagophthalmos? Signs You Sleep With Your Eyes Open

Up to 20% of people don't fully close their eyes during sleep. Here's how to tell if you're one of them and what it means for your eye health.

January 22, 2025Read
Why Dry Eyes Are Worse at Night (And What You Can Do About It)
dry eyesleep

Why Dry Eyes Are Worse at Night (And What You Can Do About It)

If you notice your eyes feel driest right before bed or first thing in the morning, you are not imagining it. Here is why nighttime makes dry eye worse and how to fight back.

January 15, 2025Read
The Complete Guide to Hydrogel Eye Patches
hydrogeleye patches

The Complete Guide to Hydrogel Eye Patches

Everything you need to know about hydrogel eye patches: what they are, how they work, and why they are becoming an essential part of nighttime eye care routines.

January 8, 2025Read
5 Simple Changes for a Better Sleep Routine
sleepwellness

5 Simple Changes for a Better Sleep Routine

Good sleep is not just about hours in bed. These five evidence-based adjustments to your nighttime routine can improve both sleep quality and how you feel when you wake up.

January 1, 2025Read