OKO
HomeAbout UsFree SamplesBlogFeedback
Take Our Free Quiz
  1. Home
  2. /Blog

Insights & Inspiration

The OKO Journal

Expert insights on dry eye care, sleep wellness, and the art of luxurious self-care.

AllCPAPLASIKMGDagingallergiesblepharoplastydigital healthdry eyeeye careeye healtheye patcheseye scienceeyelidsguidehomehumidityhydrogellagophthalmosmeibomian glandsmorningnutritionperimenopausepreventionroutinescreen timeseries: dry-eye-101sleepsleep apneasymptomstearstipswellnesswomens health
Showing posts tagged “sleep”Clear filter
How Your Sleep Position Affects Your Eyes
sleepeye health

How Your Sleep Position Affects Your Eyes

Side sleeper, back sleeper, or face-down? Your sleep position has a direct impact on eye pressure, puffiness, and overnight dryness.

March 19, 2025Read

Showing 1–3 of 3 posts

Stay Informed

Join Our Newsletter

Be the first to receive new articles, exclusive offers, and expert eye care tips delivered to your inbox.

Stay in the loop

Sign up for product updates and eye care tips.

Quick links

About UsTake the QuizBlogFeedbackPrivacy Policy

Follow us

© 2026, OKO

Privacy policyTerms of service
Why Dry Eyes Are Worse at Night (And What You Can Do About It)
dry eyesleep

Why Dry Eyes Are Worse at Night (And What You Can Do About It)

If you notice your eyes feel driest right before bed or first thing in the morning, you are not imagining it. Here is why nighttime makes dry eye worse and how to fight back.

January 15, 2025Read
5 Simple Changes for a Better Sleep Routine
sleepwellness

5 Simple Changes for a Better Sleep Routine

Good sleep is not just about hours in bed. These five evidence-based adjustments to your nighttime routine can improve both sleep quality and how you feel when you wake up.

January 1, 2025Read